When the sun shines we'll shine together

My back hurts. I injured it somehow, and it is absolutely killing me. I'm getting treatment for it, but the healing is not coming fast enough! And the worst part about it is that I'm not able to work out, well at least with no pain. I know I need to let my back heal, but it's scary the thoughts that have been surfacing lately. I keep having to convince myself that it's ok if I don't work out for a few more days. That I'm not going to get out of shape or gain weight. But coming off being on vacation where I didn't workout and ate not so great, it's even harder. It scares me that I'm thinking like this. My sister is in the middle of battling an eating disorder/OCD problem, and I'm supposed the be the role model. Maybe I'm feeling some of that pressure in some way. The important thing to know is that by taking it easy, the faster my back will get better and the sooner I will be able to get back into the gym. Repeat, repeat, repeat....